Grace G. Martin, MS, RD
Nutrition Consultant

Assisting You in Making Healthy Food
and Lifestyle Choices

Lunch and Learn Programs

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“Lunch with the Dietitian”

 

These programs are designed for a group of 10 to 30 individuals who are eager to learn more about how sound nutrition, healthy eating, exercise and lifestyle choices can improve their overall health and increase their energy levels.

“Lunch with the Dietitian” was designed for the corporate setting. However, these Programs are also appropriate for organizations and/or associations that seek a light health educational program as part of their meeting agenda.

Employees/attendees eat their lunch while their minds are fed sound nutritional principles. The 60-minute program includes a lecture, handouts and time for Q&As.

 Topics include, but are not limited to:

  •  Tips on How to Eat Well When Life is Hectic

  •  High Blood Cholesterol: How to Lower the “Bad” and Increase the “Good” 

  •  Nutrition Truths, Nutrition Myths: Learn the Facts to Steer Away from the Quacks

  •  What You Should Know About Feeding Toddlers

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This web site designed by AL The Computer Handyman and  Grace G. Martin.
Copyright © 2006 G. G. Martin Enterprises The contents of this site may not be reproduced without permission from Grace G. Martin.
Last modified: August 17, 2011